awaken the
WARRIOR
OUR HEALTH IS OUR DUTY
WE MUST TAKE CHARGE OF our health FOR our FUTURE, OUR CHILDREN AND our COMMUNITY
POWERED BY - RPG TRAINING SYSTEMS
Port Stanley, Ontario
BUILDING A STRONGER GENERATION, FOR THE NEXT GENERATION.
WARRIOR!
Welcome to the ALL-NEW AWAKEN THE WARRIOR program, powered by RPG Training Systems. My name is Coach Rory, creator of the RPG Training Systems and lifelong advocate for health, fitness and a happy lifestyle. As an educator and strength coach, I have spent my career working with men of all ages, just like yourself, helping them to get and stay stronger and prepared for what life comes their way.
With my extensive background in coaching and training, I have developed a complete program to support your training and nutrition with comprehensive training techniques and strategies to take your health to a whole new level. I have dedicated myself to the continued study of learning and have incorporated many of the leading strategies into the Warrior program to ensure that you get the most out of your experience and can truly apply yourself to all areas of your life.
As the founder of RPG Training Systems, I continue to work with clients of all ages get stronger, faster and more durable through a unique combination of training methods that support total human optimization for life-long health, happiness and success.
Coach Rory K, BKine,. BEd,. CSCS, CPT, XPS, PTS, FMS
Strength and Conditioning Coach | RPG Training Systems
rory@rpgtrainingsystems.com
416-898-1275
‘warrior’
one who is engaged energetically in any activity, cause or conflict.
PILLARS
THE awaken the warrior PROGRAM HAS 3 PILLARS THAT WILL ALLOW ANYONE TO ACCESS HIGH LEVELS OF PHYSICAL STRENGTH, MENTAL FORTITUDE AND SPIRITUAL CONNECTION.
PHYSICAL
2 TRAINING SESSIONS/WEEK
NUTRITIONAL GUIDANCE
With Laura McLennon of Health Scope
Includes 3 in-person live blood analysis sessions
SUPPLEMENTATION GOALS
DAILY MOVEMENT GOALS
DAILY SLEEP/RECOVERY
OPEN GYM ACCESS
In Partnership with:
MENTAL
DAILY PLANNING
WEEKLY/MONTHLY/YEARLY GOAL PLANNING
DAILY POSITIVE MESSAGES
FOCUSED FAMILY/ CONNECTION TIME
SPIRITUAL
DAILY MEDITATION GOALS
MONTHLY READING
PODCAST/AUDIO RECOMMENTATIONS
MONTHLY 'FIRESIDE' CHATS
PRICING
THE warrior PROGRAM OFFERS 3 PRICING STRUCTURES TO ACCOMMODATE ANYONES TIME, AVAILABILITY, COMMITMENT LEVEL AND FINANCIAL CAPACITY.
THE THREE PRICES ARE BASED ON THE NUMBER OF SESSIONS SOMEONE IS ABLE TO ATTEND. THIS MEANS PEOPLE IN OTHER CITIES OR PROVINCES CAN JUMP INTO THE WARRIOR PROGRAM TO BE A PART OF A GROUP OF WARRIORS, COMING TOGETHER TO FORM A BOND AND CONNECTION FOR THEIR HEALTH, FAMILY AND FUTURE.
2 DAYS PER WEEK- LIVE IN-PERSON TRAINING**
$399*
1 DAYS PER WEEK- LIVE IN-PERSON TRAINING**
$299*
*price per month
** Timing based on group/coach availability
ONLINE TRAINING AND REMOTE MENTORING
$199*
TESTIMONIALS
Liv S.
Athlete, western track and field
"Coach Rory inspires people every time they walk into the gym. He was able to push all of the athletes to become better and to move onto bigger and better things. For me personally I have become stronger and more confident with myself because of him!"
adrian wellman
STRENGTH COACH/ATHLETIC THERAPIST
"I have had the pleasure of working with Rory for over a year now and I cannot emphasize enough how much of a positive impact he has had on my personal and professional life. What makes Rory so impactful is his ability to listen and relate with those he works with. He has a genuine drive to empower others by giving them the most up-to-date information to support them with what they want to achieve on their fitness, athletic and personal journey. I see it in our interactions each week and have regularly benefited from his passionate coaching style! Rory is someone you can trust to be in your corner and commit to you even when you may be lacking motivation or hope in your vision.”
book your free consultation for
AWAKEN THE WARRIOR
POWERED BY RPG TRAINING SYSTEMS
