STRENGTH AND CONDITIONING COACH

RPG VaLUES

RPG Training Systems is the Strength and Conditioning arm of RK Performance Group Inc. RPG, currently located in St. Thomas and London, Ontario, Canada, was developed to offer the highest quality strength and conditioning to youth athletes and professional athletes, and for those who are athletes at heart. RPG is built on the values of:

  • Consistency and Discipline

  • Leadership and cooperation

  • Empathy and compassion

  • Communication and collaboration

  • Self-expression and joy

  • Reciprocity

RoleS & GOALS

STRENGTH AND CONDITIONING COACH

RPG Training Systems is seeking an Assistant Coach for Strength & Conditioning. RPG offers Strength and Conditioning to teams, groups and individuals in our St. Thomas Location (Chains Disc Golf and Wellness). Responsibilities will include but not be limited to:

  • developing and implementing a strength & conditioning programs for athletic teams

  • provide instruction to teams, groups and individuals

  • assist with and conduct periodic performance and strength testing

  • assist in the maintenance and upkeep of the facility

  • booking and tracking client appointments

  • updating client programs in a timely manner

  • collaborate with performance team, including but-not-limited-to sports medicine, nutrition, online coaching, sport coach (if applicable) and head coach

  • other duties assigned by the head strength and conditioning coach

Requirements

The candidate must have bachelor’s degree in a related field and experience working with youth athletes, individuals and coaches.

  • knowledge and experience with coaching; Olympic Lifting, strength training, speed and agility, core/postural corrections, movement screening, fitness testing and performance testing

  • a strong desire to pursue a career in the field of human performance

  • align with the aforementioned company values

  • great work ethic

  • strong computer skills especially in excel, docs, online training platform

  • Minimum requirements include a current NSCA CSCS, CFP PST or other professional certification, and a current CPR, First Aid and AED certification.

  • Candidate must provide sufficient insurance coverage through certification or other forms of professional liability (TBD)

Special Requirements: Qualified applicants must have the availability to work evenings and weekends, possess a valid driver's license and insurable driving record.

Base Salary:

  • Competitive hourly rate, commensurate with experience and qualifications.

Performance Bonuses:

  • Additional bonuses based on key performance indicators (KPIs) such as client retention, client satisfaction, and meeting training session targets.

Additional Compensation Opportunities:

  • Potential for increased rates for specialized group classes or workshops.

  • Commission for selling training packages or gym memberships.

Benefits:

  • Complimentary gym membership.

  • Staff discounts on merchandise

  • Opportunities for ongoing educational courses and certifications.

Payment Schedule:

  • Bi-weekly payroll through direct deposit.

Performance Reviews:

  • Regular performance reviews to assess the opportunity for pay increases and advancement within the company.

compensation

SPORT COACH - NEXT-GEN CAMPS

RPG VaLUES

RPG Training Systems is the Strength and Conditioning arm of RK Performance Group Inc. RPG, currently located in St. Thomas and London, Ontario, Canada, was developed to offer the highest quality strength and conditioning to youth athletes and professional athletes, and for those who are athletes at heart. RPG is built on the values of:

  • Consistency and Discipline

  • Leadership and cooperation

  • Empathy and compassion

  • Communication and collaboration

  • Self-expression and joy

  • Reciprocity

DESCRIPTION

The NEXT-GEN Sport Camp Coach is responsible for delivering a high-quality, safe, and engaging training experience for athletes participating in seasonal sport camps. This role focuses on skill development, athletic performance training, mentorship, and creating a positive competitive environment that supports athlete growth and confidence.

Coaches will lead drills, assist with strength and speed training stations, supervise athletes, and contribute to overall camp organization and energy.

ROLES & GOALS

Coaching & Athlete Development

  • Lead sport-specific skill drills and small group instruction

  • Assist with speed, agility, and strength training activities

  • Provide clear coaching cues, encouragement, and feedback

  • Promote proper technique, effort, and sportsmanship

  • Support athletes of varying skill levels

Camp Operations & Safety

  • Supervise athletes during sessions, transitions, and breaks

  • Help set up and tear down equipment and training stations

  • Follow all safety protocols and emergency procedures

  • Maintain an organized and professional training environment

Team Collaboration

  • Work closely with lead coaches and camp directors

  • Assist with attendance tracking and session flow

  • Contribute to a positive and energetic camp culture

REQUIREMENTS

Required Qualifications

  • Previous playing or coaching experience in the sport

  • Ability to communicate effectively with youth and teenagers

  • Strong leadership and organizational skills

  • Reliable, punctual, and professional

Preferred Qualifications

  • Background in strength & conditioning or athlete development

  • First Aid / CPR Certification

  • Experience working at sport camps or youth programs

  • Post-secondary education in kinesiology, physical education, coaching, or related field

COMPENSATION

Hourly Pay Range: $18 – $30 per hour (based on experience and role responsibility)

  • Lead coaches may receive higher rates

  • Opportunities for performance bonuses or return-season incentives

  • Hours range throughout the spring/summer season. (Camps run Mon-Friday 12-4 pm, or 8-Week programs run 4:30-6:30 pm - 2 days per week)

Pay Schedule

  • Coaches are paid bi-weekly via direct deposit

  • Time is tracked through scheduled session blocks

  • Payment includes coaching time plus approved setup / teardown responsibilities

    Benefits:

  • Complimentary Summer training with Coach Rory

  • Staff discounts on additional merchandise

  • Opportunities for ongoing educational courses and certifications.